by zenula_admin | Feb 9, 2023 | Holistic Healing, Physiotherapy, Tips & Advice, Zenula Health
At Zenula Health, we believe that holistic healing is the root of all medicine. We strive to provide compassionate care and exceptional expertise in order to help our clients achieve real recovery. Our approach to holistic healing is based on treating the whole...
by zenula_admin | Jan 25, 2023 | Injury Prevention, Physiotherapy, Tips & Advice
Running is one of the best ways to stay healthy and in shape, but unfortunately, when you live in places like Canada, where the winters have an average temp between -5 and -15 degrees Celsius, running isn’t always an option. Running in cold weather during the...
by zenula_admin | Sep 30, 2022 | Physiotherapy
Everyone knows that regular exercise is a key part of living a healthy lifestyle, but how often do you need to exercise? Key Benefits Of Regular Exercise There are a number of reasons why you should do exercises on a regular basis. These include: Exercise can make you...
by zenula_admin | Sep 30, 2022 | Physiotherapy
One common reasons why people avoid physiotherapy treatments is the fear of what it may cost. Fortunately, physiotherapy is often much more affordable than people think it is. Today, we will examine what physiotherapy typically costs and what can affect that cost....
by zenula_admin | Sep 30, 2022 | Physiotherapy
Is Physiotherapy Covered By OHIP? In most cases, OHIP will not cover physiotherapy. For full eligibility, check out the Ontario government website. Is Physiotherapy Covered By Health Benefits? Yes, most health plans provide some coverage for physiotherapy; typically...
by zenula_admin | Sep 30, 2022 | Physiotherapy
Wintertime in Canada can be beautiful, but with the cold weather also comes snow, ice and an increased risk of falling. Today we will explore 10 simple ways that you can reduce your risk of injury from falling this winter. 1. Wearing appropriate shoes and boots....
