by zenula_admin | Feb 9, 2023 | Holistic Healing, Physiotherapy, Tips & Advice, Zenula Health
At Zenula Health, we believe that holistic healing is the root of all medicine. We strive to provide compassionate care and exceptional expertise in order to help our clients achieve real recovery. Our approach to holistic healing is based on treating the whole...
by zenula_admin | Jan 25, 2023 | Injury Prevention, Physiotherapy, Tips & Advice
Running is one of the best ways to stay healthy and in shape, but unfortunately, when you live in places like Canada, where the winters have an average temp between -5 and -15 degrees Celsius, running isn’t always an option. Running in cold weather during the...